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Finally...fitness software that's simple! Designed, written, illustrated, and filmed by nationally certified personal trainer—Wayne Brown, these interactive personal training CD-ROM software programs create safe and effective exercise programs for adults. After completing a personal assessment questionnaire based on your age, gender, general health & injury history, and whether you have access to home or health club equipment, these programs will create customized workout programs consisting of strength training with cardiovascular recommendations at your target heart rate. Wayne Brown is a certified personal trainer and post-rehab conditioning specialist, who continues to appear on national news programs, such as NBC-News, MSNBC, and The Home Shopping Network. He lives in the suburbs of NYC with his wife, two sons, and cocker spaniel, where he spends his time writing fitness articles, developing new products, and training & consulting actors, athletes, business executives, and medical professionals. TESTIMONIALS "Wayne Brown's program....is exceptional...I highly recommend the program..." Richard L. Kole, MD
"As a result of my arthritis...my doctor recommended Wayne Brown's Personal Training Software program. I'm stronger...more flexible... and my golf game has improved to where it was several years ago! Angie Eazzetta, age 68 |